Thursdays from 6-8pm January 8th-February 19th

Join beloved guide Steve Torma for a seven week series in “Compassion, Community, Empathy & Embodiment”.

By combining the emotional intelligence of NVC with the embodied practices of singing and movement we will create a healing and transformative experience that can be immediately applied to one's intimate and community relationships.

Each week, guided exercises and group processes will create a supportive environment for powerful and dynamic personal growth experiences. 

Join us to cultivate compassion, connect deeply with others, and embody your authentic self through this transformative, holistic journey.

Sunday April 19th from 1:30-5:30
Spend an immersive afternoon learning and practicing Internal Family Systems (IFS) in a supportive, trauma-aware container. You’ll discover how to relate to your inner “parts” with curiosity and compassion, so you can respond to life from Self Energy.

Parts Mapping: Identify protectors, managers, and exiles—and how they interact—so your inner world starts to make sense.

Unblending Skills: Learn to notice when a part is driving and gently create space so Self can lead.

Befriending Protectors: Build trust with the parts that keep you safe (perfectionists, critics, fixers, numb-ers) without overriding them.

Working with Triggers: Transform charged moments into opportunities for repair and choice.

We are thrilled to welcome ART International and their two day immersive course. May 16 & 17 9:00am-6:30pm

Authentic Relating Level 1: Foundations (The ART of Being Human)

Build the relational skills that make every conversation more real, connected, and alive. In this immersive introduction to Authentic Relating, you’ll learn simple, practical tools to bring deeper presence, clarity, and trust into any relationship—at home, at work, and in community. The core curriculum is designed to be immediately usable in everyday life.

March 24th-28th Tulum, Mexico

An intimate, soul-awakening journey for five couples in the Mexican jungle. Guided by indigenous Mayan healers and trauma-informed facilitators, you’ll deepen trust, repair patterns, get UNSTUCK, and remember shared truth.

Retreat includes through one psilo medicine ceremony with live sacred music, temazcal (sweat lodge), cacao ritual, daily process group sessions, nourishing meals, a sunrise visit to an ancient Mayan site, and three post-retreat couples-coaching integration sessions.

Our couples work weaves Gottman Method, Authentic Relating, and PACT to support lasting connection.

Ground transportation on-site is included; airfare not included.

We are thrilled to host the BodyWise Somatic Trauma Institute June 17th-21st

In this training you will learn facilitation skills, and take a deep dive into poly vagal theory and the autonomic nervous system.

Learn to teach yoga that prioritizes nervous-system safety, choice, and consent.

You’ll practice trauma-sensitive sequencing, and invitational cueing so students can move at the pace of trust. and develop language that centers agency, boundaries, and cultural humility.

Through somatic education you will learn to stabilize your own nervous system as a facilitator,

July 15th-19th Asheville, NC

An intimate, soul-awakening journey for five couples in the Mexican jungle. Guided by indigenous Mayan healers and trauma-informed facilitators, you’ll deepen trust, repair patterns, get UNSTUCK, and remember shared truth.

Retreat includes through two Ketamine medicine ceremonies with live sacred music, temazcal (sweat lodge), cacao ritual, daily process group sessions, nourishing meals, daily hiking, and three post-retreat couples-coaching integration sessions.

Our couples work weaves Gottman Method, Authentic Relating, and PACT to support lasting connection.