The 2nd Monday of each month from 7:00-8:30 PM (May 11th is next!)

An evening of playful, guided connection exercises designed to spark meaningful conversations and genuine human moments. Through interactive prompts and experiential games, you’ll explore honesty, curiosity, and connection in a space that feels warm, safe, and surprisingly fun.

Led by our lovely Eleanor!

The 4th Monday of each month from 7:00-8:30! (next is April 27th)

Join Jenna and Eleanor to practice the art of compassionate communication.

Through guided practice, we will build the skills to navigate conflict, foster connection, and respond rather than react. Let’s grow our capacity for presence, understanding, to share our inner worlds, and for deep listening.

1st Session: April 11th
2nd Session: May 9th
3rd Session: June 13th

The first IFS, Somatic & Trauma-Informed Approach to Microdosing!

Together we harness the life changing power of psychedelic medicine to create the lasting transformation you have dreamed of.

Sunday April 19th from 1:30-5:30

Spend an immersive afternoon learning and practicing Internal Family Systems (IFS) in a supportive, trauma-aware container. You’ll discover how to relate to your inner “parts” with curiosity and compassion, so you can respond to life from Self Energy.

May 2nd & 3rd

10:00 AM-4:00 PM

Join us for an immersive experience designed for couples who are ready to slow down, unplug from the noise of daily life, and reconnect on a deeper emotional level.

This Retreat will create an intentional space to restore intimacy, strengthen communication, and expand your capacity for love.

Reserve your place today and take the next step toward a more connected, fulfilling relationship.

Email Gina and Coy to begin the registration process: lifelab.contact@gmail.com

May 16th from 1:30-10:30 PM

Eros in Motion is an ecstatic style dance grounded in guided solo, paired, and small‑group practices, plus simple connecting prompts that help us explore what it’s like to delight in our own bodies while also sharing in tender and real connection with others.

June 13 & 14
We are thrilled to welcome ART International and their two day immersive course. 10:00am-8:00pm

Authentic Relating Level 1: Foundations (The ART of Being Human)

Build the relational skills that make every conversation more real, connected, and alive. In this immersive introduction to Authentic Relating, you’ll learn simple, practical tools to bring deeper presence, clarity, and trust into any relationship—at home, at work, and in community. The core curriculum is designed to be immediately usable in everyday life.

Sunday, June 21st 2:00-10:00 PM

Join us to celebrate the Summer Solstice and Brielle Aguila’s Dirty Thirty!

We’ll have a soil health class, an informative plant walk with Eric Joseph Lewis, mud baths, sauna and river swimming, sacred fire prayer performances, live music, and more!

July 15th-19th Asheville, NC

An intimate, soul-awakening journey for five couples in the Mexican jungle. Guided by indigenous Mayan healers and trauma-informed facilitators, you’ll deepen trust, repair patterns, get UNSTUCK, and remember shared truth.

Retreat includes through two Ketamine medicine ceremonies with live sacred music, temazcal (sweat lodge), cacao ritual, daily process group sessions, nourishing meals, daily hiking, and three post-retreat couples-coaching integration sessions.

March 24th-28th Tulum, Mexico

An intimate, soul-awakening journey for five couples in the Mexican jungle. Guided by indigenous Mayan healers and trauma-informed facilitators, you’ll deepen trust, repair patterns, get UNSTUCK, and remember shared truth.

Retreat includes through one psilo medicine ceremony with live sacred music, temazcal (sweat lodge), cacao ritual, daily process group sessions, nourishing meals, a sunrise visit to an ancient Mayan site, and three post-retreat couples-coaching integration sessions.